Health benefits of Water kefir
Health benefits of Water kefir
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HEALTH BENEFITS OF WATER KEFIR
Probiotic
Strengthens the Immune System
Activates digestion
Boosts energy and mood
Improves Gut Health
Anti-inflammatory
May help fight cancer
Antifungal and antibiotic
Lowers risk of diabetes
Helps build bone density
Loaded with valuable enzymes, beneficial acids, vitamins and minerals
Helps reduce blood pressure and cholesterol
how to make etc